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Health, Keep It Going At Home, Training

Keep it Going at Home #1

16/03/2020 Bluefin Swim Team

Coach Shane brings us some exercises to help us keep up our training… at home!

Core Exercises

Mobility Exercises

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Previous PostTraining Suspended Until Further NoticeNext PostKeep it Going at Home #2 – Yoga!

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Recent Posts

  • POD for July 2022
  • Pizza Garden Party 2022
  • Connacht Swim Festival 2022
  • John Dempsey Memorial Gala
  • PIA for June 2022
  • Big Bluefin BBQ 2022
  • Mental Health & Well-Being Seminars
  • NOTICE OF AGM 2022
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