Bluefin Swim Team

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Health, Keep It Going At Home, Training

Keep it Going at Home #3 – Jump Rope!

18/03/2020 Bluefin Swim Team
Take the 30-day Jump Rope Challenge!

Print off the chart below and tick off each day as you complete each workout!

Click here to download and print!

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Previous PostKeep it Going at Home #2 – Yoga!Next PostKeep it Going at Home #4 – Workout!

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Recent Posts

  • Amazing performance from John Shortt at the Edinburgh International Meet
  • RESULTS: Galway Future Challengers 12-Mar-2023
  • Athlone & Claremorris, Invitational Meet
  • Future Challengers Series: Sunday 12th March  2023
  • POD for March 2023
  • POD for February 2023
  • POD for January 2023
  • Future Challengers Series: Sunday 4th December  2022

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