Strength Training for Swimmers

Strength training starts this Thursday 2nd September, with Coach James at Square One Training in Craughwell.  Open to athletes in Competitive SNR, Performance and Endurance Squads.  

Thursdays 5:15pm to 6pm
and/or Saturdays 11 to 11:45pm  

One session: €50
Two sessions: €90  

Payments made online via EPP to book.