All posts by bluefinswimteam

ALL SQUADS: Strength and Conditioning for Swimmers

Strength and Conditioning
for swimmers aged 12 and over.

Open to all swimmers, in all squads, aged 12 and over – based on year of birth, age as of 31st December 2020

Dryland training is an integral part of an athlete’s development and success in the water. Not only is strength and conditioning key to injury prevention, but it will allow swimmers to develop new sources of power and speed on land, which they can then tap into in the water – leading to more efficient and powerful swimming.

Places are limited to the first 20 athletes to book.

Five weeks of S&C for swimmers on Saturday 22nd February; 29th February; 7th March; 14th March and 21st March. Cost €50 payable via EPP.

Led by specialist youth athletic coach,
Shane Fitzgibbon

Our next course starts on Saturday 22nd February
in Kilcornan Hall from 7:40am to 8:45am.

Email Christine at Bluefin.Secretary@gmail.com to register.

*Athletes will have exercises to practice in between S&C sessions to help them continue to improve.

 

 

 

Galway SC Development Meet: Saturday 29th February 2020

Galway SC host our next Development Meet on Saturday 29th February 2020, which takes place in NUI Galway, at 5:30pm

Individual Events
100m Breaststroke
200m Freestyle
50m Butterfly (U11) / 100m Butterfly (12+)
100m IM
(Maximum of 3 events)

Relays
4 x 50m mixed Medley relay (11 and under)
4 x 50m mixed Medley relay (12 and over)

Cost: €6 per individual event.
Relays are club-funded.

Closing Date: Monday 17th February 2020

• All swimmers must be aged 10 by 31st December 2020
• Parents will be notified of event selections and fee in due course
• Confirmation of attendance must be received by closing date
• Entry fees must be received by closing date
• Strictly no late entries

Swimmers who are unable to attend, please inform Niall at bluefin.galasecretary@gmail.com

Swimmers invited to attend are:

Age 10-11 Age 12-13 Age 14 and over
Aisling Walsh Amelie Bocquet Emma Barrett
Élim Griallais Ania Szenk Emma Paskauskaite
Ellie Flannagan Billy Twomey Brogan Cloonan
Grace McInerney Clodagh McDonagh Lillian Furey
Harry Watterson Emma McGuire Daniel Robinson
Jack O’Shaughnessy Evin Curley Finn Furey
Killian Burke Hannah Boyle Isabelle Magee
Leah McGuire Harrison Finn Isabelle Mangan
Rian Carty Keelyn Corbett Diarmuid Callanan
Siofra Hannon Lauren Kilduff Anthony Boyle
Léa Guiller Mathys Bocquet
Lily Darabi
Lúc Griallais
Mark Cormican
Nessa Managn