Category Archives: Training

Technical Clinic for Junior Athletes: Flip Turns

Junior athletes and coaches are invited to a Technique Theory Webinar with Sarah Fellner. This 30 minute session on Flip Turns: Freestyle and Backstroke will take place on Monday 15th February 2021 at 7:30pm, and is open to all athletes in SQ1, SQ2 and SQ3.

Register here…

If you would like to attend, email Christine at – who will send you the zoom link

Yoga for Swimmers

Tailored specifically to swimmers, Yoga with Jessica will run every Tuesday at 7pm until we return to water.

Why yoga? Athletes will increase mobility, refine strength and body awareness, improve breathing coordination, while working on injury prevention and mental development.  

Click here to register

All you will need is your yoga mat, towel and water.