Changes to the Training Schedule (Sundays) Our busy Sunday session will be split into three sessions…
Sunday 7.30am to 9.15am; 9.15am to 10.45am and 7pm to 8.30pm.
Group One: Senior Squad, Senior B Squad and Junior Squad
are invited to swim Sundays at 7:30am and/or 7pm. There will be no 7:30am or 7pm session on competition weekends
and UL Training days. Non-competing Senior swimmers can attend
the 9:15am session.
Group Two: Junior B Squad, Development Squad and Skills Squad
will swim Sunday 9:15am only. There will be no 9:15am session on a weekend of a Development Meet.
UL Training Days
These high-intensity sessions are designed for Division qualifiers
in the Senior Squad, and for those competing in long course