Category Archives: News

RESULTS: 200m Kick Challenge!

Exactly a year to the day since we last did this test… and every athlete kicks their way to personal best times

Biggest loser? Well done to Mark, who took a massive 51 seconds off, dropping from 4 to 3.09!!

Well done athletes… you now have 100m target times to work on!

Team Strength Training

Strength training continues on Thursdays and Saturdays with Coach James in Craughwell.  

Working together to build a stronger team.

Our strength training programme is essential for all committed athletes in Competitive SNR and Performance Squads. Training takes place on Thursdays 5:15pm to 6pm and/or Saturdays 11 to 11:45pm from Thursday 7th October to Thursday 11th November inclusive.

One session: €50
Two sessions: €90  

Payments made online via EPP to book.